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Lifespan by David Sinclair — From the Lab to the Bookshelf
Lifespan by David Sinclair — From the Lab to the Bookshelf
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What does David Sinclair's bestseller Lifespan propose, and how has it aged? We explain the information theory of...

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Lifespan by David Sinclair: A Passionate Reader's Book Review
Lifespan by David Sinclair: A Passionate Reader's Book Review
12213 views 425 Liked

Is Lifespan by David Sinclair worth reading? We review the 2019 New York Times bestseller part by part, covering the...

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What Is NAD+? Nicotinamide Adenine Dinucleotide Explained
What Is NAD+? Nicotinamide Adenine Dinucleotide Explained
10584 views 313 Liked

NAD+, or nicotinamide adenine dinucleotide, is a coenzyme present in every cell. It carries electrons in energy...

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What Is NMN? Nicotinamide Mononucleotide Explained
What Is NMN? Nicotinamide Mononucleotide Explained
10616 views 321 Liked

NMN, or nicotinamide mononucleotide, is a naturally occurring nucleotide and the immediate precursor of NAD+ — one...

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NMN Dosage — How Much Should You Take Per Day?
NMN Dosage — How Much Should You Take Per Day?
10313 views 259 Liked

How much NMN should you actually take? We review the four main human trials — 250 mg, 300 mg, 500 mg and 900 mg per...

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Your Health Blog with Antioxidants

 
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  • What is an antioxidant ?
    What is an antioxidant ?
    12792 Views Liked

    An antioxidant is a molecule found in foods that prevents damage to cells by free radicals. It can give free radicals the electrons they need without becoming unstable themselves. When olive oil is mixed with carbon 60, its antioxidant characteristics become 172 times more potent than those of vitamin C.

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