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Looking to optimize your health with Nicotinamide Mononucleotide (NMN)?

Here are some quick tips: Don't store NMN in the fridge to maintain its integrity. Consider sublingual intake for better absorption. Try taking NMN with food for an energy boost. Include NMN-rich foods like broccoli in your diet. Gradually increase your NMN dosage for desired effects. If budget is a concern, start with a higher dose then reduce. Pair NMN with a sirtuin activator like Olive oil for enhanced benefits. Lastly, exercise to recycle NAD in your body. Remember, it's all about what works best for you!