What are the health benefits of antioxidants ?
The benefits of antioxidants are many and varied.
But each person is different and will not have the same effects.
Longevity:
Antioxidants can improve longevity, through better overall health. Scientific studies have shown that telomere length increases with antioxidants. This means the DNA message is better replicated in new cells.
Protecting the eyes:
Overall, all antioxidant molecules are protective of the eye and vision. Antioxidants limit the risk of AMD (age-related macular degeneration) and cataracts.
Postponing the effects of ageing:
Free radicals accelerate skin aging. When present in large quantities in the body, free radicals break down cell membranes. This causes the skin to deteriorate and become damaged more quickly. Here again, antioxidants limit the damage.
Osteoarthritis and pain:
Antioxidants increase the production of chondrocytes. These cells regenerate the cartilage and tissue covering the bone ends. Inflammation is reduced, which can help people who suffer from arthritis (osteoarthritis) or joint pain.
Reduce the risk of cardiovascular disease:
Antioxidants help repair the arterial wall and reduce local inflammation. Antioxidants also fight against atherosclerosis.
Lowering blood pressure:
Antioxidants also help lower blood pressure by stimulating the production of collagen to repair the intima, the inner layer of blood vessels.
Lowering cholesterol levels:
Antioxidants help lower cholesterol and triglyceride levels.
Antioxidants block certain viruses:
Scientific studies have shown that certain antioxidants destroy the flu and hepatitis C virus. Antioxidants are also able to deactivate the replication of the AIDS virus (HIV1).
Skin health, wrinkles:
Antioxidants can be applied topically to the skin, to reduce the depth of wrinkles, or fight acne. Antioxidants promote collagen production and skin suppleness.
Antioxidants reduce UV damages:
By fighting the free radicals that form after sunburn, antioxidants help repair the skin.
Antioxidants destroy bacteria:
Antioxidants are also effective in killing streptococcus bacteria.
Prevent and fight cancers:
According to numerous scientific studies, regular consumption of antioxidants can reduce the risk of cancer by up to 30% and even block the development of metastases.
Muscle repair after physical effort:
Antioxidants greatly promote muscle repair after intense physical effort. There is much less muscle soreness and a shorter recovery time.
Mental clarity and alertness:
Antioxidants are directly involved in the synthesis of neurotransmitters. These biomolecules facilitate the electrical flow between neurons and nerve cells in the body and brain.